Love and Logic is a research-driven, whole-child philosophy. It is the approach of choice among leading educators, parents, and other professionals worldwide.
Dr. Siegel founded the Mindsight Institute to provide a scientifically grounded, integrated view of human development to promote the growth of healthy minds.
Learn to relax, meditate, improve efficiency, increase energy, and achieve balance. Active Relaxation is chock full of innovative, quick and easy tools involving acceptance, meditation, muscle relaxation, assertiveness, problem solving, procrastination, time-management, and more.
A Research-based approach to relationships.